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I may have to stop lifting weights after a year of solid gym work, how to minimise muscle loss? How quickly will I lose the muscle gains I made? : r/Fitness
![1-year-old kid lifts 6 kg ball | 'Future Olympian': Incredible video shows a super-strong 1-year-old boy lifting a 6kg ball [WATCH] | Trending & Viral News 1-year-old kid lifts 6 kg ball | 'Future Olympian': Incredible video shows a super-strong 1-year-old boy lifting a 6kg ball [WATCH] | Trending & Viral News](https://imgk.timesnownews.com/story/BABY_3.png?tr=w-400,h-300,fo-auto)
1-year-old kid lifts 6 kg ball | 'Future Olympian': Incredible video shows a super-strong 1-year-old boy lifting a 6kg ball [WATCH] | Trending & Viral News
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2.5 years progress of consistent lifting and controlling what I eat (IIFYM and IF when cutting) : r/Fitness
![F/24/5'4” [115<125 = +10lbs] Decided to stop caring about my family's East Asian beauty standards and starting getting tan and lifting weights. Could not be happier. : r/progresspics F/24/5'4” [115<125 = +10lbs] Decided to stop caring about my family's East Asian beauty standards and starting getting tan and lifting weights. Could not be happier. : r/progresspics](https://preview.redd.it/f-24-54-115-125-10lbs-decided-to-stop-caring-about-my-v0-0nlq51tnyiv81.jpg?width=640&crop=smart&auto=webp&s=0bf102e4f485513083979a2e4c6dc555c50f681f)